The African X takes trail runners on a three-day adventure from Sir Lowry's Pass to Bot River

The African X takes trail runners on a three-day off-road adventure from Sir Lowry’s Pass to Bot River

In mid-March, the Groenlandberg Mountains – just outside of Cape Town – reverberated to the sound of more than a thousand feet pounding along pristine mountain tracks, as 275 two-runner teams went head to head during the three-day ProNutro African X Trail Run. While the vast majority of teams took part for the sheer pleasure of running wild along some of the Western Cape’s finest nature trails, the event also attracted the veritable who’s who of South African trail running and the battle for African X supremacy proved a tightly contested affair. When the dust finally settled, it was the unstoppable team of AJ Calitz and Bernie Rakudza that triumphed over defending champions Michael Bailey and Ben Brimble, who in turn relegated the Salomon pairing of Kane Reilly and Thabang Madiba to third spot on the podium.

Running through the Groenlandberg foothills

Running wild through the Groenlandberg foothills

It would be wrong to talk about the ProNutro African X event (www.africanx.co.za) without mentioning the dedicated Stillwater Sports team that organise and host this world-class event each year. Chatting to other runners out on the trail, everyone was in unanimous agreement that African X is considerably more than ‘just another trail race.’ Thumping tunes and tireless race announcers greeted us each time we trundled into one of the well-stocked replenishment stations strung out at regular intervals along the route. The logistics boggle the mind, yet the water tables were always staffed by a bevy of enthusiastic young volunteers who looked as genuinely thrilled as the rest of us to be out and about in the mountains.

With outstanding attention to detail, the African X experience is characterised by a professional, relaxed and friendly vibe. The facilities at Houw Hoek Inn (the event HQ) are excellent with a battery of hot showers, cold craft beers, professional sports massages, excellent medical support, top-notch security and absolutely delicious food. Exuding an intoxicating combination of challenge and fun, the African X is – in my humble opinion – hands down the most well-organised and exciting multi-stage trail race currently taking place in the wilds of South Africa.

Check out https://www.stevecunliffe.com/wp-content/uploads/2013/05/Do-It-Now-African-X-Trail-Run.pdf for the full feature article on this incredible event.

 

Exploring the self-guided Bossie Hiking Trail in the Karoo National Park

Exploring the self-guided Bossie Hiking Trail within the scenically spectacular Karoo National Park

After a demanding first term on the full-time MBA programme, it was with much excitement (and some relief) that we took a five-day family excursion up the N1 to explore the little known Karoo National Park near Beaufort West. The Great Karoo is a vast and unforgiving landscape with the Karoo National Park (http://www.sanparks.org.za/parks/karoo/) standing out as the crown jewel of this sprawling, semi-arid wilderness.

The endemic Cape Mountain Zebra

The endemic Cape Mountain Zebra

Dominated by the lofty Nuweveld Mountains and fringed by undulating plains, the park is home to a fascinating variety of specially adapted fauna and flora that is ideally suited to surviving in the Karoo’s harsh conditions. Wanting to restore the Karoo Park to its former glory, SANParks has re-introduced a number of locally extinct species to their former ranges, including lion, brown hyena, black rhino and Cape mountain zebra. Game drives and guided walks in the company of an armed and knowledgeable ranger were the order of the day for exploring the wide-open natural expanses of the reserve.

During our stay we made use of one of the park’s eight Cape Dutch style family units, comprising two en suite bedrooms (three beds in each), a fully equipped kitchen and dining room (although breakfast at the Salt & Pepper Restaurant is included) and a veranda with braai, comfy sofas and some incredible mountain views.

Each evening as the sun sank behind the hills and the light softened, setting the endless Karoo canvas ablaze with glorious hues of orange and crimson, we would light the braai fire and crack open a couple of Windhoek Draughts, toasting our good fortune at being able to recharge our city stressed souls amidst such stunning natural beauty. There’s no denying the picturesque Karoo National Park is a special place.

The Karoo Rest Camp nestles in a pretty mountain valley looking onto the cliffs and crags of the rocky Nuweveld Mountain Range

The Karoo Rest Camp nestles in a pretty mountain valley looking onto the rugged Nuweveld Mountains